Migraine headaches are a common problem for many people. They are painful… But if today you know one of the causes of this disease, which is “food,” you can avoid it.
There are 4 types of food that cause migraine headaches. The experiment found that if you stop eating the following foods for about a month, the migraines will not come back.
The food in question includes…
- Caffeinated beverages such as chocolate, cocoa, and coffee and tea also contain caffeine.
- Some types of bread, such as sourdough bread and baked yeast bread, and other types of bread, especially those made from whole wheat flour or those containing grains, do not cause migraines.
- Some fruits, such as grapes, plums, papaya, figs, as well as bananas and avocados, are overripe, so eat them in moderation.
- Certain types of meat, such as beef and chicken, as well as hot dogs, sausages, bologna, pepperoni, and salami, can also trigger migraine headaches.
Professor Satis Intarakanhaeng, the original guru of Chiwajit, recommends an easy way to relieve migraine headaches, which can be done by adjusting your diet to the Chiwajit formula.
Now that you know, do you know why eating 100% organic food can stop migraines?
Migraines won’t just stop with headaches.
The reason this disease is more frightening is because from now on, migraine symptoms will no longer just stop with a headache.
Because after Dr. Richard Lipton and his research team from Albert Einstein College of Medicine, New York City, USA, studied data from 31 migraine patients, they found that after a migraine occurs, especially the kind that causes rainbows to appear, the symptoms will cause the brain tissue to lack blood.
Such a stroke causes some damage to brain function. Importantly, it can also make the patient twice as likely to have a stroke than a normal person.
Therefore, we should find ways to reduce the frequency of migraines, such as relaxing ourselves with massage or acupressure. In addition, ยูฟ่าเบท we must arrange for sufficient rest, find ways to relax our minds, and not be stressed. In particular, in terms of food, we should reduce flour and white sugar, or even avoid them altogether, to reduce the chances of having such symptoms.